Three iOS applications to begin Bikini's Operation (App 1)

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April is finishing and that means one thing: that it is time to start thinking about summer. Thinking about the beach, the sun, people with shorter... clothes and so you have to be as presentable as possible for that to follow social rules introduced in this era in which we live.

To better physically, we have three months left to implement Bikini's Operation properly. In Spain we call Bikini's Operation, the process of finding comfortable physically when we show our body in bikini, swimsuit and others. 

Often we start laziness, so we have our iOS devices to help and motivate. Today I want to recommend using a small list four iOS apps that help us in Bikini's Operation. We have something for everyone but all involve sweating something because you know the saying: to be beautiful you have to suffer.

SEVEN, daily aerobic exercise for seven minutes


When you want to strengthen a particular area of the body, it is sometimes difficult to do without going to the gym, because although there are thousands of exercise routines in the network, most of the time constants are not all we should be. With Seven does not happen and we can continue the aerobic exercise that lasts 7 minutes application, discarding laziness that can give us. The application will allow us to choose longer succession of exercises as well as what we want to strengthen.

The only negative part of the application is that despite being free has many in-app purchases, so if you want to do only arm, for example, have to pay $1.79 is worth the exercise group. Seven awards have proof in the form of achievements and exercise payment gift, but for this we need to be using the application for 7 months, which is the time that Seven puts his challenge. Despite these payment options, if we only aerobic exercise for a while this application can easily be worth a lot to us.